It’s okay to pause.

Small breaks + expert support = study season handled. Recharge with Boost, realign with ReachOut.

Why we teamed up

Exams, assignments, late nights… study stress is real. That’s where ReachOut comes in – helping young people feel better about today and the future, no matter what challenge they’re facing, including the pressure of exam season.

At Boost, we know a small reset can make a big difference. A smoothie break, a breather, a moment to hit refresh, that’s our lane. Pair that with ReachOut’s guidance, and you’ve got a practical toolkit for study season.

What ReachOut do

ReachOut is a safe place where you can openly express yourself, explore what’s happening in your life, connect with people who understand your situation, and find the resources to help you manage challenges now and in the future. Anonymous, free and 100% online, ReachOut has been designed specifically for – and with – young people. 

From one-to-one support from experienced peer workers, to tips, stories and resources, ReachOut offers a wide range of support options that allow you to engage in the ways you want to, when you want to. 

How Boost fits in

We’re pros at the small feel-good moments. Think of us as the reset button:

Take a smoothie break. Hit pause, sip, and reset.

Small moments matter. One Boost can help clear your head before the next study sprint.

Pair it with ReachOut. You get both a physical refresh and expert mental health support.

How to access support

For students: Check out ReachOut’s study tips & resources

For parents: Find expert guidance to support your teen